Winter Nog will be available through the new year! Sprouted cashews, chia seeds, dates, cinnamon, nutmeg, cardamom, allspice, filtered water, and coconut nectar. Coconut nectar is a sap tapped from the thick flowering stems of the coconut tree (similar to the process of harvesting maple syrup). High in nutrients, with a neutral pH, the coconut nectar we use is 100% organic, enzymatically live, vegan, fat-free, non-GMO, gluten free, and low glycemic, making it a great alternative sweetener for those sensitive to sugar.